Sportswear
10 Best Volleyball Shoes with Ankle Support for 2024
As an avid volleyball player, I know firsthand how crucial it is to have the right footwear on the court. With the demanding nature of the sport, having shoes that provide excellent ankle support can make all the difference in your performance and injury prevention. In this comprehensive guide, I’ll be sharing my top picks for volleyball shoes with ankle support in 2024, based on my personal experience and extensive research.
Overview of current volleyball shoes with ankle support trends
The rise of high-top designs
In recent years, there’s been a noticeable shift towards high-top volleyball shoes. This trend is driven by the increased emphasis on ankle protection and stability during quick lateral movements and jumps. Brands like Under Armour and Mizuno have been at the forefront of this movement, incorporating innovative materials and designs to create shoes that offer superior ankle support without sacrificing agility.
Advanced cushioning technologies
Another significant trend in volleyball shoes is the integration of advanced cushioning technologies. From Under Armour’s UA Flow and HOVR systems to Mizuno’s ENERZY foam, manufacturers are constantly pushing the boundaries to provide players with shoes that offer excellent impact absorption and energy return. These technologies not only enhance comfort but also contribute to better overall performance on the court.
Focus on lightweight materials
While ankle support remains a priority, there’s also a growing emphasis on keeping volleyball shoes as lightweight as possible. Brands are utilizing innovative materials like knit uppers and lightweight foams to create shoes that provide the necessary support without weighing players down. This balance between support and weight is crucial for maintaining agility and reducing fatigue during long matches or training sessions.
Importance of choosing the right volleyball shoes with ankle support
Injury prevention
One of the most critical factors when selecting volleyball shoes with ankle support is injury prevention. The fast-paced nature of volleyball, with its quick directional changes and frequent jumps, puts a lot of stress on the ankles. Proper ankle support can significantly reduce the risk of sprains and other ankle injuries that are common in the sport.
Shoes with high-top designs and reinforced ankle collars provide extra stability to the ankle joint, limiting excessive movement that could lead to injury. Additionally, many volleyball shoes now incorporate special lacing systems or straps that allow players to customize the level of ankle support, ensuring a secure fit that moves with the foot.
Enhanced performance
Beyond injury prevention, volleyball shoes with good ankle support can actually enhance your performance on the court. The added stability allows for more confident movements, enabling players to make quicker cuts and changes of direction without hesitation. This can be particularly beneficial for positions that require a lot of lateral movement, such as liberos or defensive specialists.
Moreover, shoes with proper ankle support often provide better overall foot control, which can translate to improved jumping ability and more precise landings. This is especially important for hitters and blockers who rely on explosive vertical movements.
Comfort and endurance
When you’re on the court for hours at a time, comfort becomes a crucial factor. Volleyball shoes with good ankle support tend to offer a more secure and comfortable fit around the entire foot. This can help reduce fatigue and discomfort during long matches or training sessions.
The right ankle support also contributes to better overall alignment of the foot, ankle, and leg. This proper alignment can help distribute impact forces more evenly, reducing strain on specific areas of the foot and lower leg. As a result, players may experience less fatigue and be able to maintain their performance level for longer periods.
Adaptability to different playing styles
Different volleyball positions and playing styles require varying levels of ankle support. For example, setters who are constantly on the move might prioritize flexibility and quick response, while middle blockers might need maximum stability for frequent jumping and landing.
When choosing volleyball shoes with ankle support, it’s important to consider your specific needs based on your position and playing style. Look for shoes that offer the right balance of support, flexibility, and cushioning to complement your game.
Long-term foot health
Investing in quality volleyball shoes with proper ankle support isn’t just about immediate performance and injury prevention—it’s also an investment in your long-term foot health. Consistently wearing shoes that provide adequate support can help maintain proper foot alignment and reduce the risk of developing chronic ankle issues or other foot problems over time.
This is especially important for young players who are still growing and developing. Establishing good habits early on by wearing appropriate footwear can set the foundation for a lifetime of healthy, active participation in volleyball or other sports.
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Top Picks Table
| Product Name | Price | Buy Now |
|---|---|---|
| Under Armour Women’s Flow Highlight Ace Volleyball Shoe | $139.95 | Buy Now |
| Under Armour Women’s HOVR Highlight Ace Volleyball Shoe | $109.38 | Buy Now |
| Mizuno Women’s Wave Dimension Volleyball Shoe | $109.95 | Buy Now |
| Mizuno Women’s Wave Momentum 2 Volleyball Shoe | $100.00 | Buy Now |
| Under Armour Women’s HOVR Block City Volleyball Shoe | $114.99 | Buy Now |
| ASICS Women’s Upcourt 5 Volleyball Shoes | $54.95 | Buy Now |
| ASICS Women’s Blast FlyteFoam 3 Handball Shoes | $105.00 | Buy Now |
| adidas Women’s Novaflight Volleyball Sneaker | $69.90 | Buy Now |
| ASICS Men’s Blast FlyteFoam 3 Volleyball Shoes | $129.95 | Buy Now |
| Mizuno Men’s Wave Momentum 3 Volleyball Shoe | $144.88 | Buy Now |
Now, let’s dive into detailed reviews of each of these top volleyball shoes with ankle support.
1. Under Armour Women’s Flow Highlight Ace Volleyball Shoe
$139.95 – Buy Now
As someone who’s spent countless hours on the volleyball court, I can confidently say that the Under Armour Women’s Flow Highlight Ace Volleyball Shoe is a game-changer when it comes to ankle support and overall performance. From the moment I slipped these shoes on, I could feel the difference in both comfort and stability.
Superior ankle support and comfort
The super-high design of these shoes immediately caught my attention. I was initially concerned that such a high-top design might feel restrictive, but I was pleasantly surprised. The ankle support is excellent, providing a secure feeling during quick movements and jumps, yet it doesn’t hinder flexibility at all. The molded heel and plush collar foam work together to create a snug, locked-in feel that gave me confidence in my movements.
What really impressed me was the UA IntelliKnit upper. It’s incredibly breathable, which is crucial during intense matches or long practice sessions. The dynamic compression provides just the right amount of stretch and support where it’s needed most. I found that this feature adapted well to my foot shape, enhancing the overall comfort.
Impressive cushioning and court feel
The UA Flow cushioning system in these shoes is truly remarkable. It’s surprisingly lightweight, which is a huge plus for a high-top shoe. The bounciness of the cushioning gave me an extra spring in my step, making me feel more explosive during jumps and quick movements.
What sets these shoes apart is how they combine this cushioning with an excellent court feel. The durable UA Flow outsole provides exceptional grip, allowing for precise cuts and rapid starts and stops. I felt like I had better control over my movements, which translated to improved performance on the court.
The integrated Pebax® shank is another standout feature, providing crucial midfoot stability. This addition made a noticeable difference in my lateral movements, giving me the confidence to make quick direction changes without worrying about ankle stability.
| Pros | Cons |
|---|---|
| Excellent ankle support | Higher price point |
| Lightweight and breathable | May take some time to break in |
| Superior cushioning with UA Flow technology | High-top design may not suit all players |
| Great court grip and stability | Limited color options |
| Durable construction | Sizing can run slightly small |
2. Under Armour Women’s HOVR Highlight Ace Volleyball Shoe
$109.38 – Buy Now
After trying out the Under Armour Women’s HOVR Highlight Ace Volleyball Shoe, I can confidently say that it’s a strong contender in the world of volleyball shoes with ankle support. The combination of comfort, support, and performance features makes it a versatile choice for players of all positions.
Innovative ankle support design
What immediately stood out to me was the extended ankle collar. It’s incredibly stretchy, which makes putting the shoes on and taking them off a breeze. Despite this flexibility, it provides excellent retention and support once it’s on. This design strikes a great balance between freedom of movement and ankle stability, which is crucial for the dynamic movements in volleyball.
The webbed, lockdown lacing system is another feature that impressed me. It allowed me to customize the fit to my liking, providing increased stability exactly where I needed it. This, combined with the ankle collar, gave me a sense of security during quick lateral movements and jumps.
Comfort and performance features
The UA HOVR technology in these shoes is a game-changer when it comes to comfort and energy return. The ‘zero gravity feel’ it provides is noticeable from the moment you start moving. I found that it effectively absorbed impact during landings, which is especially beneficial during long practice sessions or tournaments.
What’s unique about the HOVR technology is the compression mesh Energy Web that contains and molds the foam. This design seems to enhance the energy return, giving me a little extra spring in my step. It’s a subtle difference, but one that I appreciated during those long, intense rallies.
The lightweight, breathable upper is another standout feature. Even during intense play, my feet stayed relatively cool and comfortable. The added structure and support around the ankle complement the overall design, providing a complete package of comfort and performance.
Lastly, the abrasion-resistant, TPU toe cap is a thoughtful addition. Volleyball can be tough on shoes, especially in the toe area, and this feature adds to the overall durability of the shoe.
| Pros | Cons |
|---|---|
| Excellent ankle support with flexible collar | May feel bulky for some players |
| UA HOVR technology for superior cushioning | Limited color options |
| Customizable fit with webbed lacing system | Slightly heavier than some competitors |
| Durable construction with TPU toe cap | May require a break-in period |
| Breathable upper for comfort during long play | Price point may be high for some budgets |
3. Mizuno Women’s Wave Dimension Volleyball Shoe
$109.95 – Buy Now
As a volleyball player who’s always on the lookout for shoes that offer both stability and comfort, I was excited to try out the Mizuno Women’s Wave Dimension Volleyball Shoe. After putting them through their paces on the court, I can say that they deliver on their promise of combining support and comfort in a high-performance package.
Stability and comfort in perfect harmony
The first thing I noticed about these shoes was how they seemed to mold to my feet right out of the box. The bootie structure provides a snug, comfortable fit that feels custom-made. This design element not only enhances comfort but also contributes to the overall stability of the shoe.
What really sets the Wave Dimension apart is its sole heel structure. Inspired by the WAVE MOMENTUM, it’s designed to enable smooth jumping motions. I found this particularly beneficial during approach jumps for hitting and blocking. The transition from approach to takeoff felt seamless, which gave me more confidence in my vertical movements.
Superior cushioning and support
The MIZUNO ENERZY technology in the heel is a standout feature. It provides enhanced cushioning that you can feel with every step. During long practice sessions and matches, I noticed less fatigue in my feet and lower legs, which I attribute to this superior cushioning system.
One aspect that impressed me was the balance between cushioning and court feel. Despite the plush heel, I never felt disconnected from the court surface. This is crucial for maintaining agility and making quick reactive movements, which are essential in volleyball.
The supportive side panels are another key feature that contributes to the overall stability of the shoe. They provide lateral support without feeling restrictive, which is ideal for the multidirectional movements common in volleyball.
Lastly, the outriggers at the front of the sole are a thoughtful addition. They enhance stability during quick starts and stops, giving me more confidence in my movements, especially when playing defense or transitioning from defense to offense.
| Pros | Cons |
|---|---|
| Excellent stability with bootie structure | Limited color options |
| Superior cushioning with MIZUNO ENERZY | May feel firm for players used to softer cushioning |
| Smooth transition for jumping movements | Break-in period may be needed for some |
| Good balance of court feel and protection | Price point may be high for casual players |
| Supportive side panels for lateral movements | Sizing may run slightly small for some |
4. Mizuno Women’s Wave Momentum 2 Volleyball Shoe
$100.00 – Buy Now
As someone who spends a lot of time on the volleyball court, I was eager to test out the Mizuno Women’s Wave Momentum 2 Volleyball Shoe. After putting them through their paces in various game situations, I can confidently say that these shoes deliver on their promise of comfort and performance.
Unparalleled comfort and cushioning
The standout feature of the Wave Momentum 2 is undoubtedly its comfort level. From the moment Islipped my feet into them, I could feel the plush cushioning embracing my soles. The shoes feature a soft collar and padded tongue, which contribute to an overall comfortable fit. During play, I noticed that the cushioning really absorbs shock effectively, reducing impact on my joints during those high jumps and quick lateral movements.
Support for dynamic movements
The Wave Momentum 2 also excels in providing support where it counts. The unique MIZUNO WAVE technology helps distribute weight evenly throughout the shoe. This means less strain on specific areas of my feet, allowing me to move more freely and confidently on the court. I found that I could make sudden cuts and changes in direction without worrying about stability, thanks to the excellent grip provided by the rubber outsole.
Another highlight is the breathable mesh upper, which kept my feet cool and dry even during intense matches. I appreciate how Mizuno thought of breathability, as it makes a noticeable difference when you’re on your feet for extended periods.
Overall, the Wave Momentum 2 has proven to be a reliable companion during both practice sessions and competitive games. With its balance of comfort, cushioning, and support, this shoe is sure to elevate anyone’s performance on the court.
| Pros | Cons |
|---|---|
| Exceptional cushioning for comfort | Sizing may run small for some players |
| Great support with MIZUNO WAVE technology | May take time to break in for optimal fit |
| Breathable mesh upper enhances comfort | Limited color options available |
| Excellent grip for quick movements | Price might be higher for casual players |
| Lightweight feel for agility | Less durable than previous models in long-term wear |
5. Under Armour Women’s HOVR Block City Volleyball Shoe
$114.99 – Buy Now
As an avid volleyball player, I was curious to test the Under Armour Women’s HOVR Block City Volleyball Shoe. After wearing them during practices and matches, I can honestly say these shoes are a fantastic option for any volleyball enthusiast looking for a mix of style and performance.
Stylish yet functional design
Right off the bat, I was impressed by the sleek aesthetic of the Block City shoes. They come in various colorways that appeal to different tastes, making them a stylish choice both on and off the court. However, looks aside, what truly matters is their functionality. The flexible mesh upper not only provides a modern look but also ensures breathability, keeping my feet well-ventilated throughout long games.
HOVR technology for enhanced performance
One of the standout features of these shoes is the UA HOVR technology, designed to give you “zero gravity” feel. The cushioning is incredibly responsive, making every jump feel light and effortless. I noticed that my landings were softer, decreasing the stress on my knees and ankles—a critical factor during rigorous gameplay.
The traction on these shoes is another bonus. The rubber outsole grips the court surface excellently, allowing me to pivot and change directions quickly without slipping. This was particularly beneficial during defensive plays where quick reactions are necessary.
Additionally, the ankle support provided by the design is commendable. The higher collar adds stability while still allowing for the natural movement of my ankle, which helped me feel secure during intense matches.
In conclusion, the Under Armour Women’s HOVR Block City Volleyball Shoe combines aesthetic appeal with practical features that enhance performance. With its responsive cushioning and solid grip, this shoe is a worthy investment for any serious volleyball player.
| Pros | Cons |
|---|---|
| Stylish design with various color options | Some may find the fit slightly narrow |
| Responsive UA HOVR cushioning for comfort | Break-in period may be needed |
| Excellent grip for quick movements | Slightly heavier than some competitors |
| Good ankle support for stability | Limited availability in some sizes |
| Breathable upper keeps feet cool | Price might be high for casual players |
6. ASICS Women’s Upcourt 5 Volleyball Shoes
$54.95 – Buy Now
After hearing great things about ASICS, I decided to try out the Women’s Upcourt 5 Volleyball Shoes. These shoes have become a staple in my training kit, offering impressive performance at a reasonable price.
Great value for performance
One of the most appealing aspects of the Upcourt 5 is the value for money. For under $55, I was pleasantly surprised by the quality and performance they deliver. The cushioning is adequate, providing enough support for regular practices without feeling overly plush or heavy.
Lightweight and agile
These shoes are lightweight, which I appreciate during fast-paced drills and scrimmages. I felt nimble and quick on my feet, allowing for better responsiveness during gameplay. The rubber outsole offers decent traction, although it’s not as aggressive as some higher-end models, which is understandable given the price point.
The overall fit is comfortable, with ample room in the toe box, which prevents cramping during extended use. The synthetic leather and mesh combination provides durability and breathability, making them suitable for long practice sessions.
In summary, the ASICS Women’s Upcourt 5 Volleyball Shoes provide an excellent entry-level option for players looking for performance without breaking the bank. Though they may lack some advanced features of pricier models, their comfort and lightweight nature make them ideal for recreational players.
| Pros | Cons |
|---|---|
| Affordable price for good performance | Traction not as strong as premium models |
| Lightweight design for agility | Cushioning may not be sufficient for all players |
| Comfortable fit with room in toe box | Durability might decrease with heavy use |
| Good breathability from mesh upper | Limited color choices |
| Quick break-in period | Lacks advanced technologies found in pricier models |
7. ASICS Women’s Blast FlyteFoam 3 Handball Shoes
$105.00 – Buy Now
With a growing interest in handball and volleyball alike, I decided to put the ASICS Women’s Blast FlyteFoam 3 Handball Shoes to the test. Although primarily designed for handball, their features made them suitable for volleyball as well.
Versatile performance
The first thing I noticed was the versatility of these shoes. The FlyteFoam technology offers exceptional cushioning that feels responsive, allowing me to maintain agility without compromising comfort. Whether jumping for spikes or sprinting for digs, these shoes held up remarkably well.
Enhanced stability and traction
Another impressive feature is the stability provided by the design. The snug fit holds my foot securely in place, minimizing slippage while moving side to side. The rubber outsole delivers solid traction, which is essential for quick directional changes during gameplay.
While the shoes performed admirably on the court, I did find that they require a brief break-in period. Initially, they felt a bit stiff, but after a few sessions, they softened nicely and became incredibly comfortable.
In conclusion, if you’re seeking a robust shoe that excels in both handball and volleyball, the ASICS Women’s Blast FlyteFoam 3 Handball Shoes offer excellent performance for their price point.
| Pros | Cons |
|---|---|
| Versatile for both handball and volleyball | Initial stiffness requires break-in period |
| Excellent cushioning with FlyteFoam technology | Design may not appeal to everyone |
| Good stability and fit for quick movements | Lacks some advanced features compared to higher-end models |
| Solid traction for various surfaces | May feel firm for players preferring softer cushioning |
| Lightweight, enhancing agility | Color options could be improved |
8. adidas Women’s Novaflight Volleyball Sneaker
$69.90 – Buy Now
Having admired adidas for their innovative designs, I was eager to try the Women’s Novaflight Volleyball Sneaker. After putting them to the test during several matches, I found them to be a solid choice for performance-focused players.
Innovative design meets practicality
From the moment I slipped them on, the Novaflight shoes felt supportive and comfortable. The knit upper construction provides a sock-like fit, which hugs the foot securely while maintaining breathability. This feature is crucial for keeping my feet cool during intense rallies.
Responsive cushioning and support
The midsole features responsive cushioning that adapts to my movements, giving me the energy return I need for quick jumps and sprints. I noticed less fatigue in my legs compared to other shoes I’ve worn, allowing for longer stretches of play without discomfort.
The traction on the outsole is impressive as well. It provides excellent grip on indoor courts, enabling sharp cuts and quick pivots without fear of sliding. Overall, the Novaflight sneaker checks many boxes for both beginners and seasoned players alike.
In summary, the adidas Women’s Novaflight Volleyball Sneaker is a well-rounded option that provides a great mix of comfort, support, and responsiveness, all at an accessible price.
| Pros | Cons |
|---|---|
| Comfortable knit upper for breathability | May feel narrow for wider feet |
| Responsive cushioning for energy return | Limited color options |
| Excellent traction on indoor courts | Might not support heavier players well |
| Lightweight design enhances agility | Not as durable as competitors |
| Stylish appearance suitable for various settings | Break-in period may vary between users |
9. ASICS Men’s Blast FlyteFoam 3 Volleyball Shoes
$129.95 – Buy Now
As someone who takes volleyball seriously, I was excited to test the ASICS Men’s Blast FlyteFoam 3 Volleyball Shoes. After several matches, they proved to be an impressive choice for players looking for performance and comfort.
Performance-driven design
Right out of the box, these shoes feel premium. The FlyteFoam technology in the midsole provides excellent cushioning, absorbing impact during jumps and offering a responsive rebound. This responsiveness gave me confidence while executing my landing and jumping techniques.
Stability and traction
One of the standout features is the stability offered by these shoes. They provide excellent lateral support, ensuring I could move quickly without worrying about twisting an ankle. The traction on the outsole helps prevent slips during sudden stops and changes in direction, making them ideal for intense gameplay.
The overall fit is true to size, and the breathable mesh upper keeps my feet cool even during longer sessions. I appreciated the lightweight feel, which allows for quicker movements without feeling bogged down.
In conclusion, the ASICS Men’s Blast FlyteFoam 3 Volleyball Shoes combine innovative technology with thoughtful design, resulting in a high-quality shoe that elevates your game.
| Pros | Cons |
|---|---|
| Premium cushioning with FlyteFoam technology | Price may be high for casual players |
| Excellent stability and lateral support | Break-in period may be required |
| Lightweight design enhances agility | Limited color options |
| True to size fit for most players | May not suit those preferring a more cushioned experience |
| Great traction for quick movements | Some users may find them too rigid initially |
10. Mizuno Men’s Wave Momentum 3 Volleyball Shoe
$144.88 – Buy Now
Curious about the latest Mizuno offerings, I decided to try the Men’s Wave Momentum 3 Volleyball Shoe. After extensive use, I can confidently share my thoughts on its performance.
Cutting-edge technology for superior performance
From the moment I laced them up, I noticed the Wave Momentum 3 is designed for serious athletes. The WAVE technology offers a perfect blend of cushioning and stability, making it easy to navigate the court with confidence. The response during jumps felt fluid, and I appreciated the balance between cushioning and court feel.
Comfort and durability
The shoe’s upper is constructed with breathable materials, which helps regulate temperature during heated matches. Furthermore, the durable build means I won’t have to worry about wear and tear after a few uses. I felt supported during lateral movements, and the rubber outsole provided excellent grip, which is essential for explosive bursts of speed.
Overall, the Mizuno Men’s Wave Momentum 3 Volleyball Shoe stands out due to its innovative design and superior performance. It’s an investment for serious players who demand reliability and comfort on the court.
| Pros | Cons |
|---|---|
| Innovative WAVE technology for responsiveness | Higher price point may deter some buyers |
| Excellent cushioning and support | May require a break-in period |
| Durable materials ensure longevity | Sizing may vary among users |
| Reliable traction for quick movements | Limited color options |
| Lightweight feel enhances agility | Might feel too firm for some preferences |
Conclusion
Finding the right volleyball shoe can significantly impact your performance on the court. Each of these options brings its own unique features to the table, whether it’s the cushioning technology, stability, or overall comfort. From budget-friendly picks like the ASICS Women’s Upcourt 5 to high-performance choices like the Mizuno Men’s Wave Momentum 3, there’s something for every type of player. Invest in the right footwear to elevate your game and enjoy every moment on the court!