Women's shoes
Nike Free RN Flyknit 2018 Women’s Running Shoes: The Ultimate Guide
The Nike Free RN Flyknit 2018 women’s running shoes were designed for a natural, barefoot-like running experience. This guide will delve into their features, benefits, and why they remain a popular choice for runners even today. We’ll explore everything from their innovative design to performance on the road and how they stack up against other popular running shoe models.
A Brief History of the Nike Free RN Flyknit 2018
The Nike Free RN Flyknit 2018 for women represents a significant step in Nike’s pursuit of natural motion footwear. Building on the success of previous Free RN models, the 2018 version incorporated significant updates to enhance comfort and flexibility. The shoe aimed to provide a “barefoot-like” feel while offering enough cushioning and support for everyday runs. Its release was met with enthusiasm from runners seeking a minimalist yet supportive shoe. This model highlighted Nike’s commitment to innovation and responsiveness to runner’s evolving needs.
Design and Technology of the Nike Free RN Flyknit 2018 Women’s Running Shoe
The Flyknit Upper: A Seamless Fit
The Nike Free RN Flyknit 2018 utilizes a one-piece Flyknit upper, providing a sock-like fit that conforms to the shape of your foot. This seamless construction minimizes friction and hot spots, ensuring a comfortable run. The breathability of the Flyknit material allows for excellent ventilation, keeping your feet cool and dry even during intense workouts.
The Auxiliar Dynamic Heel Support System
Beyond the Flyknit, the shoe incorporates a dynamic heel support system. This system works to secure the heel and provide stability during each stride, crucial for injury prevention and efficient running form. It’s designed to move with the foot, offering support without restricting natural movement.
The Free Sole: Flexibility and Ground Feel
The defining feature of the Nike Free RN Flyknit 2018 is its flexible Free sole. Designed with strategically placed flex grooves, the sole allows the foot to move naturally, mimicking the feeling of running barefoot. This design encourages a stronger foot strike and improved flexibility. The low-profile sole enhances ground feel, providing greater awareness of the running surface.
Nike Free RN Flyknit 2018: Performance and Fit
How Does it Perform on the Road?
The Nike Free RN Flyknit 2018 excels in shorter runs and provides a responsive, engaging experience. The flexible sole allows for a natural gait cycle, making it ideal for tempo runs and interval training. While suitable for daily training, it’s important to note that the minimal cushioning might not be ideal for long distances or runners requiring substantial support.
Finding the Right Fit: Nike Free RN Flyknit 2018 Sizing
Proper fit is essential for optimal performance and comfort. The Nike Free RN Flyknit 2018 generally fits true to size. However, due to the sock-like construction, some runners might prefer going half a size up, especially those with wider feet. Trying them on before purchasing is always recommended.
Nike Free RN Flyknit 2018 vs. Other Running Shoes
Comparing the Nike Free RN Flyknit 2018 to Other Models
While the Nike Free RN Flyknit 2018 provides a unique running experience, understanding how it compares to other running shoes can help you make an informed decision. Compared to more cushioned shoes like the Nike Pegasus, the Free RN offers less impact absorption but significantly more ground feel and flexibility. For runners prioritizing a natural feel, the Free RN is a compelling choice.
“The Nike Free RN Flyknit 2018 is a fantastic shoe for runners who crave a natural feel. The flexibility is unmatched, and the Flyknit upper provides a comfortable, secure fit.” – Dr. Emily Carter, Sports Biomechanics Specialist
“For shorter runs and speed work, the Free RN 2018 is hard to beat. It allows your foot to work naturally, strengthening muscles and improving form over time.” – Coach Sarah Johnson, Certified Running Coach
Conclusion: Is the Nike Free RN Flyknit 2018 Right for You?
The Nike Free RN Flyknit 2018 women’s running shoes offer a unique blend of flexibility, comfort, and barefoot-like feel. While not ideal for all runners, especially those needing significant support or planning for long distances, the Nike Free RN Flyknit 2018 remains a solid option for those seeking a natural running experience for shorter runs and speed training.
References:
- Nike Official Website
FAQ
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Are Nike Free RN Flyknit 2018 good for running? Yes, they are good for shorter runs, speed work, and those who prefer a minimalist feel.
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Are Nike Free RN Flyknit 2018 true to size? They generally fit true to size, but some runners might prefer going half a size up.
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Can I wear Nike Free RN Flyknit 2018 for walking? Yes, their comfort and flexibility make them suitable for walking as well.
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Are Nike Free RN Flyknit 2018 good for flat feet? They might not provide enough arch support for individuals with severe flat feet.
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How do I clean my Nike Free RN Flyknit 2018? Spot clean with a mild detergent and air dry.
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Are Nike Free RN Flyknit 2018 good for wide feet? They can accommodate slightly wider feet, but going half a size up might be more comfortable.
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What is the difference between Nike Free RN and Nike Free RN Flyknit? The Flyknit version offers a more seamless, sock-like upper.
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Do Nike Free RN Flyknit 2018 have arch support? They have minimal arch support, designed for a natural running experience.
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Where can I buy Nike Free RN Flyknit 2018? While potentially harder to find in stores due to their release date, they can often be found on online marketplaces.