The Nike Men’s Free RN Flyknit 2018 running shoe was designed to give runners a natural and flexible feel, almost like running barefoot. This shoe aimed to bridge the gap between minimalist running and the need for some level of cushioning and support. Its lightweight construction and adaptive fit made it a popular choice for runners of all levels. Let’s dive deeper to explore what makes this shoe so noteworthy.
The Nike Free series, which the Free RN Flyknit 2018 is a part of, emerged from Nike’s exploration of natural motion running. The idea was to mimic the feeling of running barefoot while providing enough protection from the elements. The first Nike Free shoe was introduced in 2004, and the Flyknit material was later incorporated to provide a lightweight, sock-like fit. The 2018 edition refined these concepts, aiming to offer a more intuitive and comfortable running experience. The Free RN Flyknit 2018 represents Nike’s commitment to innovation and understanding of the human foot in motion. It sought to provide a shoe that allows the foot to move naturally, strengthening muscles and improving running mechanics over time. This shoe isn’t just about going for a run; it’s about promoting a better connection with the running surface.
Unboxing the Nike Men’s Free RN Flyknit 2018: What to Expect
Flyknit Upper: A Breathable Second Skin
The defining feature of the Free RN Flyknit 2018 is undoubtedly its Flyknit upper. This innovative material offers a seamless, sock-like fit that contours to the shape of your foot.
- Breathability: The Flyknit fabric is highly breathable, ensuring your feet stay cool and comfortable even during intense runs.
- Flexibility: The material stretches and moves with your foot, providing a personalized fit and allowing for natural movement.
- Support: While lightweight, the Flyknit upper also provides targeted support where you need it most, giving you a secure and snug feel.
The Midsole: Natural Feel with Just Enough Cushion
The midsole of the Free RN Flyknit 2018 is designed to offer a balanced mix of cushioning and ground feel.
- Auxetic Tri-Star Pattern: This unique pattern allows the midsole to expand and contract naturally with the movement of your foot, enhancing flexibility and responsiveness.
- Low Profile: The low-profile design gets your foot closer to the ground, improving proprioception and creating a more natural running experience.
- Cushioning: While not overly plush, the midsole provides enough cushioning to absorb impact and protect your feet on various surfaces.
Outsole: Durable and Responsive Grip
The outsole of this running shoe is made to complement the flexible midsole and enhance the feeling of running naturally.
- Rubber Pods: Strategically placed rubber pods offer durability and traction in key areas without adding unnecessary bulk.
- Flex Grooves: The deep flex grooves in the outsole enable your foot to move naturally, increasing flexibility and responsiveness.
- Durability: The outsole is durable enough for both road and light trail running, making the shoe a versatile option.
Who Should Consider the Nike Free RN Flyknit 2018?
This shoe caters to a particular group of runners, but it’s not for everyone.
- Experienced Runners: Those accustomed to minimalist or barefoot-style running will appreciate the shoe’s natural feel and flexibility.
- Runners Looking for Light Weight: If you prefer lightweight shoes and want that second-skin sensation, this is an excellent choice.
- Cross-Training Athletes: The shoe is also great for light workouts, gym sessions, or casual wear.
However, this shoe might not be ideal for:
- Runners Seeking Maximum Cushioning: If you prefer a highly cushioned ride, other Nike models may be more suitable.
- Runners Needing Substantial Support: Those requiring extra support or stability features might not find this shoe adequate.
- Runners on Long Distance Runs: While comfortable, this shoe is not designed for long-distance marathon runners or those who require substantial support and cushioning.
“The Nike Free RN Flyknit 2018 is a fantastic option for runners looking to enhance their natural running mechanics and enjoy a truly flexible and lightweight experience. It’s all about fostering a closer connection with the ground.” – Dr. James Albright, Sports Podiatrist
How Does the Nike Free RN Flyknit 2018 Fit and Feel?
The Sock-Like Fit
The Flyknit upper provides a snug and secure fit that feels almost like wearing a second skin. The material contours to your foot, eliminating any unnecessary movement within the shoe.
Flexibility and Natural Motion
The unique midsole and outsole designs allow your foot to move naturally, enhancing flexibility and responsiveness. This creates a unique running experience that promotes a stronger, more natural running form.
Lightweight and Breathable
The shoe is extremely lightweight, making it feel almost weightless on your feet. The breathability of the Flyknit upper ensures your feet stay cool and dry, making the shoe comfortable even in warmer weather.
Nike Men’s Free RN Flyknit 2018 vs. Its Competitors
When compared to other running shoes in the market, the Nike Free RN Flyknit 2018 has its unique positioning.
- Nike Free RN Flyknit 2018 vs. Traditional Running Shoes: This shoe offers far less cushioning and support than traditional running shoes, focusing more on natural movement and ground feel.
- Nike Free RN Flyknit 2018 vs. Minimalist Running Shoes: Compared to minimalist shoes, the Free RN Flyknit 2018 provides a bit more cushioning and support while maintaining a lightweight feel.
- Nike Free RN Flyknit 2018 vs. Other Nike Models: Compared to other Nike running shoes, the Free RN Flyknit 2018 stands out for its focus on natural movement and its sock-like fit.
Here’s a quick table to illustrate these differences:
Feature | Nike Free RN Flyknit 2018 | Traditional Running Shoes | Minimalist Running Shoes |
---|---|---|---|
Cushioning | Moderate | High | Very Low |
Support | Minimal | High | Minimal |
Weight | Very Lightweight | Moderate to High | Very Lightweight |
Flexibility | High | Moderate | Very High |
Natural Feel | High | Low | High |
Taking Care of Your Nike Free RN Flyknit 2018
To maximize the lifespan of your Free RN Flyknit 2018 shoes, you’ll need to take care of them properly.
- Regular Cleaning: Use a soft brush or cloth to clean the outsole and upper of the shoe. You can use mild soap and warm water for more thorough cleaning.
- Air Dry: Never put your shoes in the dryer. Allow them to air dry naturally.
- Avoid Harsh Chemicals: Avoid using harsh chemicals or bleach, as these can damage the Flyknit material and the adhesive of the sole.
- Store Properly: Store your shoes in a dry place, away from direct sunlight to prevent discoloration or damage.
- Rotate Your Shoes: If you run regularly, rotate between two pairs of running shoes to allow them to properly air out between runs.
“Proper care is essential to ensure that your Nike Free RN Flyknit 2018 running shoes maintain their performance and comfort over time. Simple steps like regular cleaning and proper storage can make a huge difference.” – Sarah Chen, Running Gear Specialist
Is the Nike Free RN Flyknit 2018 Still Relevant Today?
While newer models have been introduced since 2018, the Nike Free RN Flyknit 2018 still holds a special place for many runners due to its unique blend of comfort and natural feel.
Benefits of Buying Secondhand or Older Models
Buying this model used can be a great option to experience a fantastic shoe at a discounted price. Also, older models are more eco-friendly due to the principles of reusing goods.
Conclusion: Embracing Natural Running with the Nike Free RN Flyknit 2018
The Nike Men’s Free RN Flyknit 2018 running shoe remains a fantastic choice for runners who value a natural feel, lightweight design, and adaptive fit. While it might not be the best option for those seeking maximum cushioning or support, it provides a unique and rewarding running experience for those who appreciate the concept of natural movement. If you’re looking for a shoe that encourages your feet to move naturally and connects you more deeply with the ground, the Free RN Flyknit 2018 is definitely worth considering. The Nike Men’s Free RN Flyknit 2018 running shoe is a testament to Nike’s innovation and dedication to providing runners with tools to enhance their running experience.
Related Articles and Resources
- Nike’s Official Website: To explore new models and technology from the company.
- Running Forums: For real life feedback and information regarding the shoe’s performance.
- Podcasts on Running Shoes: To hear in-depth discussion about different running shoes and running styles.
FAQ: Answering Your Burning Questions about Nike Men’s Free RN Flyknit 2018
What is the Nike Free RN Flyknit 2018 best for?
The Nike Free RN Flyknit 2018 is best for runners who want a natural, lightweight running experience, as well as individuals seeking a flexible shoe for cross-training or everyday wear. It’s designed to mimic barefoot running while providing just enough cushioning.
Is the Nike Free RN Flyknit 2018 good for long distances?
While suitable for shorter runs and cross-training, the Nike Free RN Flyknit 2018 is not typically recommended for long-distance marathon training due to its minimal cushioning and support compared to other running shoes.
How does the Flyknit material impact the shoe’s performance?
The Flyknit material makes the shoe lightweight, breathable, and flexible. It conforms to the shape of your foot, providing a snug and comfortable, sock-like fit, which reduces slippage and enhances the natural motion.
Are these shoes suitable for runners with flat feet?
While the Nike Free RN Flyknit 2018 can be used by runners with flat feet, those who require more arch support might find it insufficient and may need to consider additional inserts for comfort.
How should I clean my Nike Free RN Flyknit 2018?
Clean the shoes with a soft brush, mild soap, and warm water, and allow them to air dry naturally, while avoiding machine drying and the use of harsh chemicals.
What is the lifespan of the Nike Free RN Flyknit 2018?
With proper care, these shoes can last for around 300-500 miles of running, depending on usage and the runner’s gait, as well as the type of terrain used.
How do they compare to other Nike running shoes?
Compared to other Nike running shoes, the Free RN Flyknit 2018 offers a more natural and lightweight feel with less cushioning, while other Nike models provide more support and cushioning.
Where can I buy Nike Free RN Flyknit 2018 shoes?
Although the Nike Free RN Flyknit 2018 may not be readily available in major retailers anymore, you may find them on secondhand platforms, specialty shoe stores, or online marketplaces.
Are these shoes good for gym workouts?
Yes, the flexibility and lightweight design of the Nike Free RN Flyknit 2018 make it a great choice for various gym workouts, including weightlifting and cross-training activities.